Yesterday was an evening to remember. Missy and I went over to the Pool to meet up with a group of 8 others +2 guys. and we ran a snake swim/ moch tri. Now see the other 8 and the guys. they WHIMPED OUT ON US! But Missy and I we….we went for the whole thing. did a fine job too. Missy swam her 300 in 5:55. (5 weeks of training) she is ROckin it in the pool. that is simply AMAZING. than she was able to power through the biking 9 miles in 40 min. Than we were off for the run. 1.8 miles in 25 min. she sure started off strong. just a little more endurance and she will be running the whole thing.  

I stayed with her. this was about showing her that she is MORE THAN READY FOR THIS TODAY! Imagine what 3 more weeks will do for her.

Me? I am doing well. I passed a few while swimming and I powered through my bike and the walk run. was nice. I got to talk to my friend. and than got to brag her up EVERYWERE I can. Hubby was beaming with pride when I told him how good she did. than after she left he couldnt stop. He can’t wait till this tri. he is excited to see us go for it. I AM TOO!

Take charge of something today.

DFLY~OUT

Posted: April 25th, 2009 under Family, Triathlon, friends.
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