Strong word hun? But I feel like that is what i have been doing here. I have been neglecting my own body and my kids at times and my husband and most of all you guys……

I am home from work again. I was off in the world of the working and that was taking so much of my time that I wasn’t getting any writing done for you here.,….. My kids. Well they are all at school. And were normally at this time of the year I am giving one -two days of my week to them to help in the classrooms I am not able to do that yet. So I feel like I am killing them off by not being there for them. Those kids are at the schools…. ALONE…. without me in there gently reminding them that I am there and I will get them if they are not behaving. and than the hubby. He has been missing all of his therapies because the little one is at home and I haven’t PUSHED him to be gone. I know what am i thinking….. than my body you ask? Well there is in itself a hole other ?

I have been lax since my tri. I will be honest there…. my training has been slacking. I have become comfortable. I will no longer be comfortable. It is time to count the calories and to count the hours…. yes I wrote hours of exercise again…. it is time to work out like a fiend and try to get myself ready for next season. I am looking forward to September. The PFD’S will bring in a trainer into my house. That is for the bike for those of you who do not know…. it is a stationary thing so that I can do MY BIKE in the house and do hours worth of hard work. I am looking to try and get in about 30-40 miles every other day on the thing. I will have the USAT competition in December…. Than I will need to try and get as many hours in as I can.

So I will no longer waist my days. I will get back in there. I need to see those low numbers for next year. gotta make the motor lighter so that the engine will go faster. I want to catch those girls. I want them to wonder were in the world I came from…..

DF OUT